ALIGN
The more you connect with yourself, the more you trust life.
“I don’t know what to do with my life.”
This phrase has been with me throughout a big portion of my life. I used to think that there was a right way to do everything and expect someone to tell me what that way was.
If you’ve been the “good girl” at any stage of your life, this has probably been true for you too. On the surface, you just followed the rules and made sure everyone was happy and comfortable. What happened on a deeper level was that you dreaded making big decisions, so you trusted other people’s opinions over your own. You never got in touch with what you truly desired, nor did you have the courage to even look for it. So your life became a journey of figuring out and following what the people with the slightest amount of authority decided to be the right thing to do.
“Wouldn’t it be easy if life had a user’s manual?” you thought. Life would be much easier if there were signposts on every turn, and you didn’t have to make any decisions by yourself and risk making mistakes.
What if someone told you that life is an exploration and the guidance that matters the most is the one that’s coming from your soul?

Let me guess. You would be buzzing with this newfound freedom. But how would you know where to go next?
Throughout my whole life, whenever I found myself at the precipice of making a big decision, I wanted to disappear from the face of the earth. But when the time came to make that decision and take a step towards it, there was always an unseen and hard-to-describe presence that held my hand and showed me the way.
Sometimes with a voice in my head. Sometimes with a warmth in my palms. Sometimes with a clear knowing within. Sometimes with a sense of pure stillness and softness all over my being.
What or who was guiding me at those moments? I don’t know. I have given that presence different names at different times. My future self. My higher self. Life. My angels. God.
I am not sure how much the names matter. I think what matters the most is being open to the fact that we are spiritual beings who are connected to and supported by the higher aspects of ourselves. What matters the most is being open to the fact that the guidance is always with us, and what we need to do to access it is to attune to our authentic energies and communicate with ourselves and life.
This is how we get to enrich and enjoy our human experience.
And the best part is, this is not something we need to learn. This is something we need to remember.
You already know how to connect with yourself and life. I am here to remind you of the importance of that connection.
I’ve sat with so many people as they breathed through the limiting beliefs around how they should be living their lives and landed on a new awareness around where their heart wanted to go next.
I’ve experienced in my own journey, time and time again, that when I follow the nudges of my inner guidance, life never fails to support me.
That support doesn’t always appear in the form that you would expect, though. Life has its own ways of reminding you of your heart’s desire and what your soul has come here to experience.
The question is:
Are you ready to listen to what your soul wants to tell you?
Are you open to trusting life even when the path it puts you on is rough and bumpy?
Are you willing to stay grounded when life brings up unexpected shifts and see the wisdom in this redirection?
I’ve created ALIGN, a personal mini membership, to support you to connect with yourself.
Because the more you hear yourself, the more you trust life.
By joining this membership, you will be committing to booking four online sessions with me over eight weeks. Throughout this membership, I will use different practices to support you to get in touch with yourself. You will have dedicated time and space to get to know how it feels to be in your body and listen to what your soul says to you through sensations, emotions, images, and inspiring thoughts. You will also have a chance to lie down and breathe, let your body and breath clear what you don’t need to hold onto anymore, and make room for what wants to come through.
Join ALIGN to give yourself the gift of attuning to what your heart wants to say to you.
Personal Mini Membership
4 online sessions over 8 weeks
First available date for booking: October 6
Last day to start membership: October 5Substack is where I share mainly my reflections on my personal breathwork journeys, so I won’t be sharing extensively about ALIGN or my other programs here. If you want to be notified about my offers, you can subscribe to my mailing list.

